The Bitter Truth: How Excess Sugar Impacts Your Health
Sugar is a common and well-known carbohydrate that plays a significant role in the human diet and various industries. The common types of sugar are as follows: Granulated Sugar: It is manufactured out of either sugarcane or sugar beets and is in form of fine small crystals. It is most commonly utilized as a general sweetener for baking purposes and in beverages. Powdered Sugar (Confectioners' Sugar): Powdered sugar is composed of exceptionally fine, granulated sugar with little or no cornstarch added to prevent it sticking together. Brown Sugar: Brown sugar is the combination of sugar grains with molasses that makes it appear brown. It also has the taste of caramel. Light Brown Sugar: This is milder in flavour and contains less molasses. Dark Brown Sugar: More molasses is contained in it with strong, richer tasting. Caster Sugar (Superfine Sugar): Although they are not as fine as powdered sugar, caster sugar’s crysta...